Alignment and a Way Forward Please join Baltimore Aikido as we welcome Mary Heiny Sensei back for our annual training. The Seminar focus will be on solo training, body alignment, mindful practice, and self- correction. Schedule Times are Eastern Standard Time Nov 7th 2:00PM – 2:50PM 3:00PM – 3:50PM 4:00PM – 4:30PM Question and Answer Registration Suggested donation $30, $50 or $75